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Was That an Orgasm?: What They Feel Like! – Episode 63

Was That an Orgasm?: What They Feel Like! - Episode 63 [ 28:28 ] Play Now | Play in Popup | Download

This episode is all about the orgasm!

If you’re interested in knowing more about the secretive and beloved sensation that we call the orgasm, this is the episode for you!

The clitoris, vulva, and vagina are all important in your sexual sensations, but do you know what an orgasm does to the rest of your body… The muscle spams and feelings of euphoria?

I believe that most women’s orgasms sexist on a clitoral-vaginal continuum. Your heart rate increases, your breathing gets heavier, and you usually make noise!

Have you ever felt like you might pee during sex? If so, “lean into” that feeling… You’re on the right path to orgasm!

Check out the episode for for awesome information!

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Naked Pictures: The Beauty of the Boudoir Shot – Episode 61

Naked Pictures: The Beauty of the Boudoir Shot - Episode 61 [ 23:06 ] Play Now | Play in Popup | Download

This episode talks all about the reasons why I say “Go for it!” when it comes to posing in the nude or for a boudoir photo shoot! Don’t tell me you’ve never thought about it… You know you have!

The unexpected thing about posing for these photo shoots is that the experience can be empowering for you if you enter into the occasion feeling ready and comfortable! Here are some reason why…

  • You’ve gained/got enough confidence that you can face the photographer in naught but your skin or skivvies (and choosing a photographer your trust or know is key!).
  • Acting sexy for the photo shoot = Feeling sexy = Acting sexy. It’s a big cycle that feeds on itself and leaves you feeling beautiful (with photos to prove it afterwards!).
  • The photos document your body at a specific moment in time (i.e. before a big life/body change like having a baby or growing older).
  • You remind/allow yourself to become the beauty standard in your home… You’re a pin up now, of course!

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Kissing: My Mixed Feelings About the Smooch – Episode 58

Kissing: My Mixed Feelings About the Smooch - Episode 58 [ 22:08 ] Play Now | Play in Popup | Download

The topic of this episode might shock you…

I think that kissing can be overrated! Ahhhh! Do you believe it?

If you’re like me, of course you do!

Kissing is a romantic, passionate, and usually fantastic activity, but it can often be one of the main focuses of sex at the expense of other areas getting some attention. Perfect as a foreplay option and often as a way to emotionally bond and physically connect, it sometimes should be put on the back burner in favor of other desires!

Join me for this episode as I talk about my opinions about the classic “makeout session,” the history of kissing, and the origins of the action that we’ve come to equate with “true love.”

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Orgasms in Your Sleep: What a Dream! – Episode 56

Orgasms in Your Sleep: What a Dream! - Episode 56 [ 19:23 ] Play Now | Play in Popup | Download

This episode talks all about having orgasms in your sleep. Even if you don’t know if you’re having them… You could be!

We all know that men can have wet dreams, but did you know that it is common for women to have sexy dreams that end in orgasm? The really cool thing about this is that these orgasms are almost purely mentally and emotionally supported, with physical stimulation being absent or nearly absent. This is a great reminder (whether you have them in your sleep or not) that women are in charge of their orgasms! Your emotional and mental state is so important in being able to achieve the orgasms you deserve (and can have)!

This is a reminder of the importance of our sexual empowerment, which comes from knowing what you want and asking for it!!!

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A Woman’s Milestones: Her Years and Experiences – Episode 50

A Woman's Milestones: Her Years and Experiences - Episode 50 [ 29:37 ] Play Now | Play in Popup | Download

This episode is my 50th, and I’m feeling very proud that I’ve come this far!

This episode is in honor of that, and it celebrates and discusses the milestones in a woman’s life, by her age and/or her experiences! What’s so special about turning 16, 18, 21, 25, 30, 40, 50, or beyond anyway?! Find out!

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Breast Lumps and Beyond! – Episode 48

Breast Lumps and Beyond! - Episode 48 [ 22:23 ] Play Now | Play in Popup | Download

This episode tells a personal story about finding a lump in my breast and the procedure and decisions that followed. Not only do I speak about this experience, but I share some interesting facts about breast lumps and the possible things that could be going on inside your boobs. I’m not a medical doctor, of course, but after hearing and reading the thoughts of doctors, I’ve been able to compile some important information here about your breast health and the possibilities.

Whether it’s a cyst, a fibroadenoma, or traumatic fat necrosis (it is much more likely to be one of these instead of cancer), it’s important to know the warning signs, potential causes, and what options you have. Bottom line: do what feels the best for you… Research it, get checked up, and decide which procedures are the best for you!

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Sex in the Water: Venues and Variables – Episode 34

Sex in the Water: Venues and Variables - Episode 34 [ 20:33 ] Play Now | Play in Popup | Download

Sex in the water can be a fun, freeing, and new sexual experience. In this episode I share the experiences I’ve had having sex in 4 watery venues: the bathtub, the shower, the jacuzzi, and the ocean. Each has its benefits and its drawbacks, but some places make for a superior experience. Let this episode be a guide to help you decide which of these new sex places you might want to try sometime soon!

Don’t forget that the first O Woman! Podcast contest/drawing has begun! To enter simply like the O Woman! Podcast Facebook page and tell someone about the show! Either through emailing a link or talking with a friend about it… This part is on your honor, ya’ll!

Complete these 2 simple tasks and you are automatically entered in the contest! Winners will be decided on December 25 and January 1, based on the pool of contestants as of midnight on December 24 and December 31, respectively!

The prizes are two $15 gift cards to Adam & Eve’s adult store and gift shop. Get your new year started off right with the perfect vibrator, lingerie, or fuzzy handcuffs (whatever you’d like)!

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Burps, Farts, Queefs, and Sneezes: Stop and Laugh or Keep On Going? – Episode 24

Burps, Farts, Queefs, and Sneezes: Stop and Laugh or Keep On Going? - Episode 24 [ 22:31 ] Play Now | Play in Popup | Download

Have you ever wondered what happens if you sneeze while having sex? Find out in this episode!

This episode is a little bit gross… In a good way! I talk about all of the bodily functions that are bound to show up sometime in your sexual experiences and how funny these situations really can be. Plus, you’ll hear my personal stories about queefing and sneezing during sex… Two of the funniest things ever to happen to me!

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What “Womanhood” Means to Me – Episode 23

What Womanhood Means to Me - Episode 23 [ 40:10 ] Play Now | Play in Popup | Download

This episode is one of my personal favorites so far in O Woman! Podcast history (herstory)! The idea for this episode kind of sprung up on me as I was driving home from work yesterday in my old station wagon. I have a lot of history with this wonderful and clunky wagon, seeing as it was the car I owned when I was 18 through 24 years old. I recently reacquired it from my parents, and during my first day driving it again I was reminded of my young womanhood and how I grew up to become the woman and person I am today.

This episode is close to my heart! In it I talk about what being a woman means to me personally and also my universal ideas about womanhood and humanhood. To me, your womanhood is personal but also universal, and your idea of womanhood should be centered around yourself and the person you want to be, valuing traits that you admire (and that you have!).

Your womanhood is less about personality and physicality and more about a morality that reflects your life and our shared human condition! Your womanhood is framed by your experiences (like learning to ask for what you want, being your naked self, or a natural childbirth experience) and your continually growing wisdom.

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What Are Your Turned-on-ness Feelings: Raunchy, Cozy, or Both? – Episode 19

What Are Your Turned-on-ness Feelings: Raunchy, Cozy, or Both? - Episode 19 Play Now | Play in Popup | Download

When talking with a woman the other day, the idea of “having sex” versus “making love” came up. To her, making love was a bit of a daunting task, and this got me thinking about the ways in which we feel turned on and how our sexual situations reflect this.

So, I thought about my two key turned-on-ness (copyright pending) feelings: being raunchily turned on and cozily turned on… One is accompanied with hot, sticky, animalistic “sex” and the other is paired best with slow, emotionally and spiritually connected “lovemaking.”

But what are these turned-on moods, anyway? Just manifestations of our feelings for another, both in a physical and emotional sense.

Join me in this episode as I discuss the raunchy and cozy sexual events of my own life and relationship.

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