This episode takes a closer look at your body, which is the only true home you will ever know. It shelters the essence of you that makes you, “you.” It protects you from sickness and allows you to bring children into the world!
If you don’t respect your body as your home, you can’t properly care for it! Part of respecting your body is listening to your body, your skin, your bones, your urges and feelings. These are all related!
Listen in to be reminded about our magnificent bodies, our homes!
This episode looks at some of the myths about love and what love is and is not. People say that love is unfailing and never unkind… Is this really true?
Can love be abusive?
Can love be tough and super hard?
Does love make you compromise?
Join me for this episode where we answer some of these really hard questions!
Even if you’re not yet a mother, this episode is right for you… t is never too early to get a head start on the awe-inspiring and intense part of life that is mothering!
Your Sexual History: Fighting For Your Best Sexual Self Using Knowledge - Episode 77[ 17:45 ]Play Now | Play in Popup | Download
This episode begins the grand finale that is the Your Best Sexual Self series!
Fighting for your best sexual self might sound a little bit intense, but intensity is often necessary when you’re dealing with reteaching/reminding yourself to have the sexuality you want in the way you want!
This episode focuses on the power/weapon of knowledge, namely knowledge about:
Your past and your resulting feelings
Your patterns–physically, emotionally, and sexually
Your self!!!
What is it that you want and don’t want?
What are your beliefs about yourself and your actions?
Check out this episode for the first step in launching headfirst into your best sexual self!
Your Sexual History: How Positive Relationship Experiences Shape You – Episode 76[ 19:07 ]Play Now | Play in Popup | Download
This episode continues the discussion of many of the positive things that we experience in our lives as sexual, relational, and emotional women. The last episode looked at the positive sexual experiences that you can find in our past, ans this episode talks about the positive things that can come from good relationships.
Your Sexual History: How Negative Relationship Experiences Shape You - Episode 74[ 16:54 ]Play Now | Play in Popup | Download
Today’s episode continues the Your Sexual Self series, and focuses on the ways that negative relationships can shape your sexual life and beliefs. Being aware about the way you think of yourself sexually, is so important!
Join me today as we look at the many ways that rough relationship experiences can influence you:
Your Sexual History: How Negative Sexual Experiences Shape You - Episode 73[ 29:42 ]Play Now | Play in Popup | Download
This episode continues the Your Sexual History series, and begins the focus on how negative experiences can shape you. Of course positive ones can too, but I wanted to begin the discussion with some of the ways that sexuality can “go bad” or cause you to bear “erotic wounds.” In future episodes we will talk about the flip side to negative sexual experiences… Positive ones.
Since it is often more difficult to discuss our negative experiences, it can also be a good place to start. Although they shape us and can influence who we are, the more we talk about them as reality, the more we can start to reframe our ideas about our sexuality by understanding issues that we have that we might need to overcome to find our best sexual selves.
In this episode we’ll look at the following issues affecting women and their sexuality:
Rape/assault
Interactions with creepy people
Imagery/sexual violence in the media
“Bad” sexual experiences
An unwanted pregnancy or abortion
Difficult though it may be to discuss, we have to start somewhere…
This episode is another from the Your Sexual History series, which focuses on reflecting on the forces at work in your life that impact your sexuality, your sense of your sexual self, and your positive and negative associations with sex, intimacy, and relationships.
This show looks more deeply at how your body image is impacted by:
Parents and other family
Peer groups
Society
Seeing healthy/unhealthy relationships
Physical changes throughout your life
This is another extended episode, so be sure to check it out!
Your Sexual History: How Your Parents and Your Family Shape You - Episode 71[ 36:22 ]Play Now | Play in Popup | Download
This episode is the first in a series about our sexual histories: the scars, triumphs, and memories that we carry with us everyday.
I wanted to start the series off by explaining the purpose of what I’m trying to achieve by talking in detail about all of this, and I also wanted to start us off by looking back (to perhaps our childhood) to think about the deep, heavy ways that parents and family affect our understanding of ourselves, our sexuality, and our sexual beings.
The way your parents did or did not talk to you about sex and the way they (passively, aggressively, or passive aggressively) stated their ideas about sexuality and how you should be approaching the sexual world all still inform your ideas about your sexual and physical self and self worth.
Join me as we spend a lengthier episode discussing some of our “core erotic wounds” and values.
