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The Frisky Details: Emotional and Verbal Foreplay at Its Best – Episode 55

This episode is the grande final on a discussion of foreplay that has spanned across 4 episodes!

Sometimes we can forget about the sexy and easy options open to us during foreplay, and no aspect of our sex lives do we forget so often as the emotional side of foreplay. When we think “foreplay” we think of the physical moves that get two people to ultimately come. But what about the emotional moves that open the pathway to the pleasures within…?

Whether you’re helping with the chores (what a sexy thing, men out there!), having phone sex to spice up the night, or using your eye contact to tantalize, emotional and verbal foreplay is where its at!

Also, don’t forget to check out Foreplay: An Overview of Options and Fresh Ideas, and The Frisky Details: Physical and Sexual Foreplay at Its Best, Part One, and Part Two!

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The Frisky Details: Physical and Sexual Foreplay at Its Best, Part Two – Episode 54

This episode talks more about some of the ideas mentioned in Episode 49 – Foreplay: An Overview of Options and Fresh Ideas and is the second part to Episode 53 – The Frisky Details: Physical and Sexual Foreplay at Its Best, Part One.

Getting in the mood might not always be the easiest or the smoothest part of your day, especially if you feel like your foreplay moves as of late have been lame or over-used and under-appreciated! This guide to foreplay options for you and your partner gives you some fresh ideas for spicing things up a little bit, in the easiest way possible… Simply by rethinking your everyday, natural reactions and actions. How can you make physical closeness mean so much sexually? Or massaging? Or dancing?

It might sound silly, but sometimes the things that work the best are the things that are the most natural for us. Learning how to inject these moments with sexual tension is the key to making average sex, extraordinary sex! Check it out!!!

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The Frisky Details: Physical and Sexual Foreplay at Its Best, Part One – Episode 53

This episode elaborates on some of the ideas mentioned in Episode 49 – Foreplay: An Overview of Options and Fresh Ideas.

This episode is part one of two and talks in great detail about the myriad ways to get in the mood with your partner. Some of these ideas may surprise you, since some of the activities or actions seem mundane. But that’s really the key to spicing up your sex life!

Let’s face it, the mundane is all of the “real life” stuff, and that’s also where sex usually occurs… In the middle of “real life.” So, start thinking of your actions more as “how” and with what intention you’re doing them, not “what” you’re doing.

Don’t worry, though, this episode of course talks about hand jobs, touching, stripping, and rubbing… How could I leave those out?

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Getting Married: To Change Your Name or Not To Change Your Name – Episode 52

This episode explains a little bit about why some women change their names when they get married and some don’t. I explain why I chose to change my name in the (nontraditional) way that I did and what other options there are open to you.

You’ll be surprised at how many different ways of changing your name (or not changing it) there are out there! So, if you’re thinking about getting married sometime soon or if you’re just wondering about it, check out this episode for insight into the why, the how, and the implications of making the naming choice you want!

And check out A Woman and Her Names: Meaning and Identity, Part 1  and A Woman and Her Names: Meaning and Identity, Part 2 for more information about a woman’s names and her identity!

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Why Your Sons Should See You Naked – Episode 51

This Episode discusses an article written by Rita Templeton, called Why I Want My Sons to See Me Naked.

In this article, Rita explains why allowing her four young sons to see her naked is important to her. She talks about how she is glad to be the first female body that they see so that they can growing up knowing how women are really supposed to look (i.e. imperfect and lovely, not airbrushed).

Her thoughts express something that is really important in our world today… Teaching both sons and daughters to respect and admire naked bodies of all varieties, without judgement.

Check out today’s episode for the discussion!

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A Woman’s Milestones: Her Years and Experiences – Episode 50

This episode is my 50th, and I’m feeling very proud that I’ve come this far!

This episode is in honor of that, and it celebrates and discusses the milestones in a woman’s life, by her age and/or her experiences! What’s so special about turning 16, 18, 21, 25, 30, 40, 50, or beyond anyway?! Find out!

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Foreplay: An Overview of Options and Fresh Ideas – Episode 49

This episode gives you a general overview of how broad, varied, and tactile foreplay can be. If you’re stuck in the same old rut and can’t seem to think of new ways to spice up your foreplay/sex life, check out this episode!

Remember that foreplay is more than just the few moments before sex… I mean, really, where does foreplay end and sex begin anyway? Foreplay can last for moments or hours, and the great thing about it is that you and your partner are the ones who set the mood and the pace!

Of course most foreplay “moves” are innately sexual, but there are many other types of foreplay that become sexual or tantalizing based on their context and your connection with your lover.

Foreplay can be purely sexual, physical, emotional, verbal, or all or a few of these at the same time. Strip teases, talking dirty, giving hand jobs, massaging your partner, helping with tasks or chores, and having a romantic date night are all forms of foreplay.

So play your cards right with one of the many foreplay options mentioned in this episode!

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Breast Lumps and Beyond! – Episode 48

This episode tells a personal story about finding a lump in my breast and the procedure and decisions that followed. Not only do I speak about this experience, but I share some interesting facts about breast lumps and the possible things that could be going on inside your boobs. I’m not a medical doctor, of course, but after hearing and reading the thoughts of doctors, I’ve been able to compile some important information here about your breast health and the possibilities.

Whether it’s a cyst, a fibroadenoma, or traumatic fat necrosis (it is much more likely to be one of these instead of cancer), it’s important to know the warning signs, potential causes, and what options you have. Bottom line: do what feels the best for you… Research it, get checked up, and decide which procedures are the best for you!

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About Your Woman’s Body: The Clitoris in All Its Glory! – Episode 47

This episode is the third in a series focusing on the ins and outs and the biology of women’s bodies, right down to the most basic, scientific level. This episode shares with you much of the awesome information in chapter four of  Woman: An Intimate Geography – a fabulous and scientific book about what it means to be a woman and/or a female by Natalie Angier. I’ve recently reread this book because it is fantastic! Her fourth chapter focuses on your fickle and fantastic clitoris! For example, did you know that:

  • Your clitoris has twice as many nerve endings (8,000) as a man’s penis?
  • The average length of a clitoris is 16mm long (the width of a dime)?
  • The clitoris is not sensitive to estrogen ebb and flow, and thus will not really change and leave you as you reach menopause like your vulva might?
  • Technically, there is no practical use for the clitoris (or is there…)?

Learn all this and more in this episode, where we check out more about our orgasm-bosom-buddy!

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Everything You Ever Wanted to Know About Vaginas and Cervixes – Episode 46

This episode has even more information about vaginas and your nether regions than you ever expected to know. Almost a second part to Episode 44 – Everything You Ever Wanted to Know About Vaginas and Vulvas, this episode tells you all about the layers of your vaginal ecosystem! For example, did you know that:

  • Your vagina’s pH is similar to that of wine?
  • Sperm in your vagina temporarily raises the pH and imbalances the hearty, pathogen-fighting ecosystem you have?
  • The good bacteria that lives in your vagina, called lactobacillis, is the same that is found in yogurt?
  • Your cervix is the lower part of the uterus, and is twice as large as the rest of your uterus when you’re a kid?

All of this information and more in included in this episode… Join me as we dive in deep to the fantastic and functional system that is your vagina and beyond!

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