Audios

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Let’s Not Be Squeamish About Our Vaginal Goo, Ya’ll – Episode 70

Let’s Not Be Squeamish About Our Vaginal Goo, Ya’ll - Episode 70 [ 19:56 ] Play Now | Play in Popup | Download

This episode focuses mostly on the subject of these two articles:

A Brief Chat With a Woman Who Made Yogurt From Her Vaginal Secretions – a Jezebel article by Mark Shrayber

How to Make Breakfast With Your Vagina – a Motherboard article by Janet Jay

As you can now probably guess, this episode is a discussion about a woman who made yogurt with her vaginal juices and reported on its flavor… A fact that I find inspiring and fantastic! In addition, I delve deeper into the world (ours) where people get so freaked out over anything that comes out of a woman’s ho-ha (except babies).

Why is it okay for semen cookbooks to exit while the idea of eating vaginal yogurt seems gross?

Why does eating vaginal yogurt feel so taboo?

How can we cure our communities of the “Eww, gross!” response to all things that emerge from our fantastic private parts?

This episode will be a great second or third course to these other episodes about the fabulous ecosystem of the vagina: Everything You Ever Wanted to Know About Vaginas and Cervixes, Everything You Ever Wanted to Know About Vaginas and Vulvas, and Menstrual Cups Are For You and For Me!

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A Woman’s Guide to the Top Three 69 Positions – Episode 69

A Woman’s Guide to the Top Three 69 Positions - Episode 69 [ 12:43 ] Play Now | Play in Popup | Download

This episode is pretty clear! It’s the 69th episode and it’s all about the 69 oral sex position!

Need I say more?

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The Pros and Cons of Having Sick Sex – Episode 68

The Pros and Cons of Having Sick Sex - Episode 68 [ 13:58 ] Play Now | Play in Popup | Download

This episode is a brief one that might just apply to you during this time of year.

Having sex when you’re sick… Should you or shouldn’t you? It’s up to you really, but here are some thoughts about the pros and cons of having sex when you’re sick:

  • You might spread it
  • Your healthy partner might not want to hear snot gurgling around in your head while you guys do it!
  • You might feel gross or alternately hot/cold
  • It could be a nice way to say “thank you” to the person who has been nursing you back to health (if this person is your partner)
  • It might give you a chance to be close with them again since usually sick people get avoided even when they live with their lover
  • It could some much-needed exercise!

If you decide that having sex while you’re sick is for right you… Check out this episode for some tips to get yourself in the mood and feeling less monstrous!

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Why Being Snowed In Is Great For Your Sex Life! – Episode 67

Why Being Snowed In Is Great For Your Sex Life! - Episode 67 [ 17:58 ] Play Now | Play in Popup | Download

Today’s episode is relevant for many of you folks out there… The ice and snow might have come sweeping in to add to your pile of frozen stuff or to start you off with a fresh dusting! Wherever you are, I hope you’re being safe.

If you’re snowed in today, this episode is a perfect one for you! Either you’re restless and bored or relaxed and excited to be home with your lover or alone. Snow days are the perfect time to get your sex life rebooted! Snow days offer…

  • A change in your schedule and nowhere to be
  • Extra time to send with your partner or alone and happy about it!
  • Perhaps a power outage which gives you a reason to focus on your sex and lovemaking in order to stay warm and since you now have time (no excuses!)

Now is a great time to have some naked time, reflect on your sexual resolutions for the new year, and to spend quality time reigniting the excitement between you and the one you love (or jut love to have sex with!).

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Things That Make You “Good in Bed” – Episode 66

Things That Make You "Good in Bed" - Episode 66 [ 30:00 ] Play Now | Play in Popup | Download

Finally I’m back, after a week-long bout of strep throat.

Feeling alive and well, I decided to start this new week of episodes off with a bang! Episode 66 talks about 9 of the things that makes you good in bed, according to World Lifestyle’s article “Men Say 9 Things that Make a Woman ‘Good in Bed.'”

When I first read this article, I was surprised at some of the “things,” like confidence and a willingness to be “in it for yourself sometimes.” I thought, “DUH!” but then realized that even if you don’t care what men think makes us good in bed (which many of us do), these “things” can be used as guidelines for women to  reflect on their sexuality and experiences.

Some of the things, like eye contact, can be hard to do even if you love or enjoy your partner… Sometimes the mood just isn’t right for it!

Others, like laughing when the opportunity arises, is a perfect reminder that queefs, farts, and sneezes are truly funny when they happen during sex!

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The Skin You’re In: Epidermis Forever! – Episode 65

The Skin You're In: Epidermis Forever! - Episode 65 [ 25:20 ] Play Now | Play in Popup | Download

So many women have issues with their skin. We think it is either too dry, too oily, too wrinkly, too saggy, too cellulitey, too pale, too dark, to veiny, too hairy, too pimply, or too generally imperfect. Well, think again!

Your skin does so much behind-the-scenes work for your body, and you never even know the half of it! We should be celebrating our skin, not wishing it was different. Spend some naked time with yourself and get a closer look at the amazing skin you’re in!

For example, did you know that:

  • Your skin is acidic to help fight off pathogens (like your vagina!)
  • There is an anatomical reason why women have cellulite
  • Butt acne isn’t really such a big deal

Your skin shows you what is really going on in your inside body. Do you need more water or a healthier diet? Your skin will let you know, as long as you listen!

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What Do You Use This For?: Anatomy of the Boob – Episode 64

What Do You Use This For?: Anatomy of the Boob - Episode 64 [ 20:17 ] Play Now | Play in Popup | Download

What’s the deal with your boobs?

Why are they there, hanging out and doing what they do?

Your breasts change a lot over the course of your life, based on your hormones levels and other factors. It’s normal for boobs to begin to sag over time, and usually one of them is bigger than the other. Often, much bigger! All of this is a normal part of having boobs. Check out this episode for the science behind your boobs!

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Was That an Orgasm?: What They Feel Like! – Episode 63

Was That an Orgasm?: What They Feel Like! - Episode 63 [ 28:28 ] Play Now | Play in Popup | Download

This episode is all about the orgasm!

If you’re interested in knowing more about the secretive and beloved sensation that we call the orgasm, this is the episode for you!

The clitoris, vulva, and vagina are all important in your sexual sensations, but do you know what an orgasm does to the rest of your body… The muscle spams and feelings of euphoria?

I believe that most women’s orgasms sexist on a clitoral-vaginal continuum. Your heart rate increases, your breathing gets heavier, and you usually make noise!

Have you ever felt like you might pee during sex? If so, “lean into” that feeling… You’re on the right path to orgasm!

Check out the episode for for awesome information!

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The Sexuality of Dance and Rhythm – Episode 62

The Sexuality of Dance and Rhythm - Episode 62 [ 16:29 ] Play Now | Play in Popup | Download

Dance is a highly sensual, spiritual, and often sexual activity. We first encounter rhythm as we hear our mother’s heart beat when we are still growing inside her.

After this, rhythm makes our world spin. The rhythm of waking and sleeping, dancing and sex!

This episode takes a closer look at some of the dances that we consider sexually expressive and just why they are! Like…

  • Tango
  • Salsa
  • West African Dance
  • Bellydance
  • Booty Dance

Think about your body during these dances… Sweating, spinning, breathing deeply, heart racing, moving to the rhythm… A lot like sex, right?

Which dance could you choose to get your sexual juices flowing?

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Naked Pictures: The Beauty of the Boudoir Shot – Episode 61

Naked Pictures: The Beauty of the Boudoir Shot - Episode 61 [ 23:06 ] Play Now | Play in Popup | Download

This episode talks all about the reasons why I say “Go for it!” when it comes to posing in the nude or for a boudoir photo shoot! Don’t tell me you’ve never thought about it… You know you have!

The unexpected thing about posing for these photo shoots is that the experience can be empowering for you if you enter into the occasion feeling ready and comfortable! Here are some reason why…

  • You’ve gained/got enough confidence that you can face the photographer in naught but your skin or skivvies (and choosing a photographer your trust or know is key!).
  • Acting sexy for the photo shoot = Feeling sexy = Acting sexy. It’s a big cycle that feeds on itself and leaves you feeling beautiful (with photos to prove it afterwards!).
  • The photos document your body at a specific moment in time (i.e. before a big life/body change like having a baby or growing older).
  • You remind/allow yourself to become the beauty standard in your home… You’re a pin up now, of course!

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