The Sexuality of Mutual Grooming – Episode 106

July 7, 2015Emma

The Sexuality of Mutual Grooming - Episode 106 [ 12:54 ] Play Now | Play in Popup | Download

Mutual grooming is really about bonding and closeness. Whether or not you feel inclined to pluck each others’ eyebrows or other hairs or simply apply lotion and brush each others’ hair, mutual grooming is a great bonding activity. Since this usually happens during naked time, mutual grooming is also innately sexual!

There are many reasons why mutual grooming is a great benefit to you and your partner:

Touching each other shows love and mutual concern for each other
Grooming becomes a full-body event, and often becomes very sexual
Touching new, fresh parts of each others’ bodies allows you to discover scars, birthmarks, or other idiosyncratic things about each other that create great conversations!

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Why Being Snowed In Is Great For Your Sex Life! – Episode 67

February 17, 2015Emma

Why Being Snowed In Is Great For Your Sex Life! - Episode 67 [ 17:58 ] Play Now | Play in Popup | Download

Today’s episode is relevant for many of you folks out there… The ice and snow might have come sweeping in to add to your pile of frozen stuff or to start you off with a fresh dusting! Wherever you are, I hope you’re being safe.

If you’re snowed in today, this episode is a perfect one for you! Either you’re restless and bored or relaxed and excited to be home with your lover or alone. Snow days are the perfect time to get your sex life rebooted! Snow days offer…

A change in your schedule and nowhere to be
Extra time to send with your partner or alone and happy about it!
Perhaps a power outage which gives you a reason to focus on your sex and lovemaking in order to stay warm and since you now have time (no excuses!)

Now is a great time to have some naked time, reflect on your sexual resolutions for the new year, and to spend quality time reigniting the excitement between you and the one you love (or jut love to have sex with!).

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Naked Pictures: The Beauty of the Boudoir Shot – Episode 61

February 2, 2015Emma

Naked Pictures: The Beauty of the Boudoir Shot - Episode 61 [ 23:06 ] Play Now | Play in Popup | Download

This episode talks all about the reasons why I say “Go for it!” when it comes to posing in the nude or for a boudoir photo shoot! Don’t tell me you’ve never thought about it… You know you have!

The unexpected thing about posing for these photo shoots is that the experience can be empowering for you if you enter into the occasion feeling ready and comfortable! Here are some reason why…

You’ve gained/got enough confidence that you can face the photographer in naught but your skin or skivvies (and choosing a photographer your trust or know is key!).
Acting sexy for the photo shoot = Feeling sexy = Acting sexy. It’s a big cycle that feeds on itself and leaves you feeling beautiful (with photos to prove it afterwards!).
The photos document your body at a specific moment in time (i.e. before a big life/body change like having a baby or growing older).
You remind/allow yourself to become the beauty standard in your home… You’re a pin up now, of course!

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Everything You Ever Wanted to Know About Vaginas and Vulvas! – Episode 44

January 8, 2015Emma

Everything You Ever Wanted to Know About Vaginas and Vulvas! - Episode 44 [ 23:27 ] Play Now | Play in Popup | Download

This episode is one of the most exciting in a while (in my opinion). I spend the entire episode talking about some of your most awesome body parts:

mons pubis
labia (majora and minora)
vulva
clitoris

This episode has info all about these body parts… Where they are, what they look like, what their purpose is, and other interesting facts about how they work and make you who you are!

What more can I say…? I advise you to listen to this episode during some naked time, with a mirror in hand, and be sure to check out The Embarrassing Bodies website’s Vulva Gallery to see the wide range of normal and beautiful vulva there truly are! Yay!

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Sexual Resolutions for the New Year – Episode 39

December 29, 2014Emma

Sexual Resolutions for the New Year - Episode 39 [ 27:30 ] Play Now | Play in Popup | Download

This episode highlights many sexual, social, and emotional resolutions for the upcoming year that focus on you, your sexuality, and womanhood!

Spend time perfecting the classics, like:

Reminding yourself that your body is a beautiful place to be by spending some naked time with yourself!
Focusing on having the orgasms that you want to have in your life and forgetting the myth that you can’t have one!
Remembering to ask for/demand what you want!
Reevaluate your birth control choices and see if they’ll be right for the coming year.
Checking your concept of womanhood and making sure that you’re in alignment with it, but most of all… That it’s in alignment with you!

Seek out new and interesting experiences in the new year, like:

If you’re thinking about conceiving sometime soon, start it off right with research and knowledge about what’s best for you and your baby!
Finally get a vibrator that’s right for you!
Think about if your period management is still serving you as best as it can.
Try out the amazing, messy, and fun period sex!
Go get tested for STDs to make sure that you’re starting your new year of sexual experiences off right!
If you’re still searching for your life partner, reevaluate traits that you know you need, and vow to purge any people that are negative or fail to enrich your life!

This episode gives you tons of great sexual resolution ideas for bringing in 2015 with a bang!

Don’t forget that the first O Woman! Podcast contest/drawing continues! To enter simply like the O Woman! Podcast Facebook page and tell someone about the show! Either through emailing a link or talking with a friend about it… This part is on your honor, ya’ll!

Complete these 2 simple tasks and you are automatically entered in the contest! The second winner will be decided on January 1, based on the pool of contestants as of midnight on December 31!

The prize is a $15 gift card to Adam & Eve’s adult store and gift shop. Get your new year started off right with the perfect vibrator, lingerie, or fuzzy handcuffs (whatever you’d like)!

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Holidays, Hibernation, and Rest – Episode 30

December 12, 2014Emma

Holidays, Hibernation, and Rest - Episode 30 [ 8:31 ] Play Now | Play in Popup | Download

This episode a brief reminder to be sure to take the time and let yourself rest and take a break this holiday season. Women usually run the holidays in their households and sometimes resting and relaxing can bring up feelings of guilt. It shouldn’t! Winter is a time for hibernating and digging into the stores. Spring is the time for action and winter is the time for reflection. Naked time with yourself is a great way to slow down and give yourself some quality time, but no matter which way you choose to take a break, your immune system, body, and emotional state will thank you!

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Learning to Ask for What You Want – Episode 5

November 6, 2014Emma

Learning to Ask for What You Want - Episode 5 [ 21:17 ] Play Now | Play in Popup | Download

Why is asking for what you want so hard when it comes to sex? Whatever the reason… No more!

Before you can ever ask for what you want you have to know what you want and be confident in your desires and interests. Once you know what you want, you must have the confidence to say the words! You deserve to get what your heart desires and being sure of yourself physically and emotionally is essential.

In this episode, we’ll discuss the process in getting to the space where everything aligns with you and your partner and you can successfully know, ask for, and receive what you want during sexual connections!

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Naked Time, Going Deeper – Episode 4

November 5, 2014Emma

Naked Time, Going Deeper - Episode 4 [ 23:17 ] Play Now | Play in Popup | Download

Need a little more information about Naked Time? This episode elaborates on the Naked Time concept that I introduced in The Importance of Naked Time – Episode 2.

I explain more about why naked time is essential in recentering and being in sync with your body (and therefore your whole being) and I also discuss some simple, bare-bones and how-to advice about getting into Naked Time.

Naked Time is about spending quality time with yourself, on a personal, physical, and spiritual level. This is a key component to having satisfying sexual experiences… So, get in there, and take those clothes off!

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The Importance of Naked Time! – Episode 2

November 3, 2014Emma

The Importance of Naked Time! - Episode 2 [ 26:18 ] Play Now | Play in Popup | Download

This episode explains the value of spending quality naked time with yourself… Getting to know your body and all of its uniqueness, feeling comfortable in your own skin, and reminding you just how sexy you truly are. Use this time to recenter and get in touch with you, your human, animal, physical, spiritual, and emotional being.

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