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Kissing: My Mixed Feelings About the Smooch – Episode 58

The topic of this episode might shock you…

I think that kissing can be overrated! Ahhhh! Do you believe it?

If you’re like me, of course you do!

Kissing is a romantic, passionate, and usually fantastic activity, but it can often be one of the main focuses of sex at the expense of other areas getting some attention. Perfect as a foreplay option and often as a way to emotionally bond and physically connect, it sometimes should be put on the back burner in favor of other desires!

Join me for this episode as I talk about my opinions about the classic “makeout session,” the history of kissing, and the origins of the action that we’ve come to equate with “true love.”

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Orgasms in Your Sleep: What a Dream! – Episode 56

This episode talks all about having orgasms in your sleep. Even if you don’t know if you’re having them… You could be!

We all know that men can have wet dreams, but did you know that it is common for women to have sexy dreams that end in orgasm? The really cool thing about this is that these orgasms are almost purely mentally and emotionally supported, with physical stimulation being absent or nearly absent. This is a great reminder (whether you have them in your sleep or not) that women are in charge of their orgasms! Your emotional and mental state is so important in being able to achieve the orgasms you deserve (and can have)!

This is a reminder of the importance of our sexual empowerment, which comes from knowing what you want and asking for it!!!

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The Frisky Details: Emotional and Verbal Foreplay at Its Best – Episode 55

This episode is the grande final on a discussion of foreplay that has spanned across 4 episodes!

Sometimes we can forget about the sexy and easy options open to us during foreplay, and no aspect of our sex lives do we forget so often as the emotional side of foreplay. When we think “foreplay” we think of the physical moves that get two people to ultimately come. But what about the emotional moves that open the pathway to the pleasures within…?

Whether you’re helping with the chores (what a sexy thing, men out there!), having phone sex to spice up the night, or using your eye contact to tantalize, emotional and verbal foreplay is where its at!

Also, don’t forget to check out Foreplay: An Overview of Options and Fresh Ideas, and The Frisky Details: Physical and Sexual Foreplay at Its Best, Part One, and Part Two!

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The Frisky Details: Physical and Sexual Foreplay at Its Best, Part Two – Episode 54

This episode talks more about some of the ideas mentioned in Episode 49 – Foreplay: An Overview of Options and Fresh Ideas and is the second part to Episode 53 – The Frisky Details: Physical and Sexual Foreplay at Its Best, Part One.

Getting in the mood might not always be the easiest or the smoothest part of your day, especially if you feel like your foreplay moves as of late have been lame or over-used and under-appreciated! This guide to foreplay options for you and your partner gives you some fresh ideas for spicing things up a little bit, in the easiest way possible… Simply by rethinking your everyday, natural reactions and actions. How can you make physical closeness mean so much sexually? Or massaging? Or dancing?

It might sound silly, but sometimes the things that work the best are the things that are the most natural for us. Learning how to inject these moments with sexual tension is the key to making average sex, extraordinary sex! Check it out!!!

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The Frisky Details: Physical and Sexual Foreplay at Its Best, Part One – Episode 53

This episode elaborates on some of the ideas mentioned in Episode 49 – Foreplay: An Overview of Options and Fresh Ideas.

This episode is part one of two and talks in great detail about the myriad ways to get in the mood with your partner. Some of these ideas may surprise you, since some of the activities or actions seem mundane. But that’s really the key to spicing up your sex life!

Let’s face it, the mundane is all of the “real life” stuff, and that’s also where sex usually occurs… In the middle of “real life.” So, start thinking of your actions more as “how” and with what intention you’re doing them, not “what” you’re doing.

Don’t worry, though, this episode of course talks about hand jobs, touching, stripping, and rubbing… How could I leave those out?

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Foreplay: An Overview of Options and Fresh Ideas – Episode 49

This episode gives you a general overview of how broad, varied, and tactile foreplay can be. If you’re stuck in the same old rut and can’t seem to think of new ways to spice up your foreplay/sex life, check out this episode!

Remember that foreplay is more than just the few moments before sex… I mean, really, where does foreplay end and sex begin anyway? Foreplay can last for moments or hours, and the great thing about it is that you and your partner are the ones who set the mood and the pace!

Of course most foreplay “moves” are innately sexual, but there are many other types of foreplay that become sexual or tantalizing based on their context and your connection with your lover.

Foreplay can be purely sexual, physical, emotional, verbal, or all or a few of these at the same time. Strip teases, talking dirty, giving hand jobs, massaging your partner, helping with tasks or chores, and having a romantic date night are all forms of foreplay.

So play your cards right with one of the many foreplay options mentioned in this episode!

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Recharge Your Life With Sex! – Episode 45

This episode highlights what most of us know but few of us remember on a day-to-day basis… The healing and recharging power of satisfying sex. Sex is, of course, a physical release, but it is so much more than that. Join me in today’s episode as I talk about the layered benefits of sex in your life:

  • Physical benefits: Beyond the sexual release, your body looses tension, sleep is more satisfying, and more!
  • Emotional benefits: Your personal outlook on your life is clearer, you are less fraught with anxiety or stresses, and more!
  • Social/Relationship benefits: Your relationship gets the TLC is deserves, you spend some focused one-on-one time together, and more!
  • Spiritual benefits: You can see (and feel) the grand, animal pattern that we are all subject to, you can acknowledge that we are all part of a shared experience, and more!

This episode reminds you that even when you feel “too tired” or “not in the mood” for sex, perhaps sex is just what you really need!

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My Top 3 Positions for Having Orgasms – Episode 42

Hopefully you’ve already started on some of your sexual resolutions for the New Year… This episode is all about 3 sexual positions that can help you have the orgasms you deserve!

Don’t allow yourself to remain stuck to the myth that you can’t have an orgasm, or that you can’t have them frequently. This is a myth, and therefore incorrect! You can have orgasms, and you can have them on a regular basis!

The key is learning to ask for what you want sexually, and understanding what your body needs and likes the most. You also have to keep in mind that in different sexual relationships, different positions work better than others (even positions that were a sure thing for you in the past). All bodies are different, so when two new bodies collide, there is bound to be a period where both people need to get used to the body and desires of the other person!

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Doing it By Hand: Hand Jobs and Sex – Episode 32

This episode gets back to the sexual side of the O Woman! Podcast, and discusses why hand jobs are a fantastic way to sexually and sensually connect with your partner either as your primary sexual method for the day or as foreplay. For women, giving hand jobs can be a way to please your partner without getting all messy (which is usually fun but sometimes just not something you’re into) and for both partners it can be a great way to take turns focusing all of your energy on one person for a time. Ask for what you want and request more hand jobs during foreplay!

Giving hand jobs allows you to witness your partner’s sexuality from outside of the hyper-sexual zone that you’re usually immersed in during intercourse and gives them the chance to offer you the same. Like naked time, giving your partner a hand job is an open, exposed, and raw experience for both of you!

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Talking to Your Kids About Sex – Episode 22

Talking to your kids about sex is easier than you think!

It all starts with modeling your behavior for them and teaching them that they deserve to be respected and that they should give respect to others. Also, being open about your sexual experiences (i.e. how old you were, how you felt about sex) is the best way to give advice without feeling bossy. Answering your child’s questions in an age appropriate way and never hiding the actual the biological facts about sex gives your children the understanding they need as they enter into the sexual phase of their lives.

This episodes highlights all of this and more, including my personal experiences and understandings about sex as a kid, and how you really can counteract societal attitudes about women’s sexuality with modeling and openness and give your children the tools they need to ask for what they want in life!

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