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Sexual Safety: Way Beyond the Condom – Episode 60

Sexual Safety: Way Beyond the Condom - Episode 60 [ 18:56 ] Play Now | Play in Popup | Download

Safe sex is something that is so important to explain to your children and the people that you love in your life.

This episode is a perfect reminder of the many ways that sexual safety can be maintained… It goes so much further than simply protecting yourself against STDs and/or pregnancy. Be sure think about: Choosing a partner that will respect you and take care of you.

  • Being comfortable requesting and/or demanding what you want and depserve from your relationship or sexual liaison.
  • Feeling prepared to say no if anything feels wrong to you, whether you are in a long term relationship or simply having a fun fling.
  • Picking a “safe” word to use with your partner is things go in a direction you dislike.
  • Meeting your physical and emotional needs after sex (i.e. talking or cleaning your body parts!).

Remember, sexual safety goes so much farther than using a condom… It’s a way of being!

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The Strip Tease: The Absence of Touching – Episode 59

The Strip Tease: The Absence of Touching - Episode 59 [ 21:02 ] Play Now | Play in Popup | Download

This episode is a discussion on the art of the strip tease, a topic I’ve mentioned in Foreplay: An Overview of Options and Fresh Ideas.

The exciting thing about the strip tease is that it can be catered to your idea of a good time, while also spicing up your sex life in all the right ways…

Most foreplay and sex activities are very physical… Meaning that you and your partner are inevitably touching in some way. The strip tease is different; it’s tantalizing and fresh because usually there is no touching. You and your partner are forced to rely on your other senses (like sight, smell, and hearing) for experience.

This sexual play is also great because it gives you a chance to see yourself through your partner’s eyes! You’re going to be reminded how sexy you are when you look at him looking at you! Just like naked time, the strip tease reminds you of your wonderful physical self!

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Kissing: My Mixed Feelings About the Smooch – Episode 58

Kissing: My Mixed Feelings About the Smooch - Episode 58 [ 22:08 ] Play Now | Play in Popup | Download

The topic of this episode might shock you…

I think that kissing can be overrated! Ahhhh! Do you believe it?

If you’re like me, of course you do!

Kissing is a romantic, passionate, and usually fantastic activity, but it can often be one of the main focuses of sex at the expense of other areas getting some attention. Perfect as a foreplay option and often as a way to emotionally bond and physically connect, it sometimes should be put on the back burner in favor of other desires!

Join me for this episode as I talk about my opinions about the classic “makeout session,” the history of kissing, and the origins of the action that we’ve come to equate with “true love.”

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Genital Juices: What’s Going on Down There? – Episode 57

Genital Juices: What's Going on Down There? - Episode 57 [ 20:32 ] Play Now | Play in Popup | Download

This episode wades through the many juices that we come to know in our genital regions! Of course there’s our periods (don’t forget about period sex!), sweat (which is healthy and natural for you!) and your natural vaginal and cervical discharge.

Lubrication and the many other liquids that we encounter in this area are something that we usually fail to talk about. I know that personally, I always thought that my partner’s juices were the ones that dominated the scene after sex, but little did I know it was really my body making most of the lubrication that I was seeing. Your internal self is mysterious place, one that works so well that we rarely even know all of its secrets!

Our own discharge and lubrication can depend on our hormone levels, our diet, health status, and our time of the month!

Check out this episode for more info!

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Orgasms in Your Sleep: What a Dream! – Episode 56

Orgasms in Your Sleep: What a Dream! - Episode 56 [ 19:23 ] Play Now | Play in Popup | Download

This episode talks all about having orgasms in your sleep. Even if you don’t know if you’re having them… You could be!

We all know that men can have wet dreams, but did you know that it is common for women to have sexy dreams that end in orgasm? The really cool thing about this is that these orgasms are almost purely mentally and emotionally supported, with physical stimulation being absent or nearly absent. This is a great reminder (whether you have them in your sleep or not) that women are in charge of their orgasms! Your emotional and mental state is so important in being able to achieve the orgasms you deserve (and can have)!

This is a reminder of the importance of our sexual empowerment, which comes from knowing what you want and asking for it!!!

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The Frisky Details: Emotional and Verbal Foreplay at Its Best – Episode 55

The Frisky Details: Emotional and Verbal Foreplay at Its Best - Episode 55 [ 27:52 ] Play Now | Play in Popup | Download

This episode is the grande final on a discussion of foreplay that has spanned across 4 episodes!

Sometimes we can forget about the sexy and easy options open to us during foreplay, and no aspect of our sex lives do we forget so often as the emotional side of foreplay. When we think “foreplay” we think of the physical moves that get two people to ultimately come. But what about the emotional moves that open the pathway to the pleasures within…?

Whether you’re helping with the chores (what a sexy thing, men out there!), having phone sex to spice up the night, or using your eye contact to tantalize, emotional and verbal foreplay is where its at!

Also, don’t forget to check out Foreplay: An Overview of Options and Fresh Ideas, and The Frisky Details: Physical and Sexual Foreplay at Its Best, Part One, and Part Two!

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The Frisky Details: Physical and Sexual Foreplay at Its Best, Part Two – Episode 54

The Frisky Details: Physical and Sexual Foreplay at Its Best, Part Two - Episode 54 [ 18:04 ] Play Now | Play in Popup | Download

This episode talks more about some of the ideas mentioned in Episode 49 – Foreplay: An Overview of Options and Fresh Ideas and is the second part to Episode 53 – The Frisky Details: Physical and Sexual Foreplay at Its Best, Part One.

Getting in the mood might not always be the easiest or the smoothest part of your day, especially if you feel like your foreplay moves as of late have been lame or over-used and under-appreciated! This guide to foreplay options for you and your partner gives you some fresh ideas for spicing things up a little bit, in the easiest way possible… Simply by rethinking your everyday, natural reactions and actions. How can you make physical closeness mean so much sexually? Or massaging? Or dancing?

It might sound silly, but sometimes the things that work the best are the things that are the most natural for us. Learning how to inject these moments with sexual tension is the key to making average sex, extraordinary sex! Check it out!!!

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The Frisky Details: Physical and Sexual Foreplay at Its Best, Part One – Episode 53

The Frisky Details: Physical and Sexual Foreplay at Its Best, Part One - Episode 53 [ 17:44 ] Play Now | Play in Popup | Download

This episode elaborates on some of the ideas mentioned in Episode 49 – Foreplay: An Overview of Options and Fresh Ideas.

This episode is part one of two and talks in great detail about the myriad ways to get in the mood with your partner. Some of these ideas may surprise you, since some of the activities or actions seem mundane. But that’s really the key to spicing up your sex life!

Let’s face it, the mundane is all of the “real life” stuff, and that’s also where sex usually occurs… In the middle of “real life.” So, start thinking of your actions more as “how” and with what intention you’re doing them, not “what” you’re doing.

Don’t worry, though, this episode of course talks about hand jobs, touching, stripping, and rubbing… How could I leave those out?

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Getting Married: To Change Your Name or Not To Change Your Name – Episode 52

Getting Married: To Change Your Name or Not To Change Your Name - Episode 52 [ 20:54 ] Play Now | Play in Popup | Download

This episode explains a little bit about why some women change their names when they get married and some don’t. I explain why I chose to change my name in the (nontraditional) way that I did and what other options there are open to you.

You’ll be surprised at how many different ways of changing your name (or not changing it) there are out there! So, if you’re thinking about getting married sometime soon or if you’re just wondering about it, check out this episode for insight into the why, the how, and the implications of making the naming choice you want!

And check out A Woman and Her Names: Meaning and Identity, Part 1  and A Woman and Her Names: Meaning and Identity, Part 2 for more information about a woman’s names and her identity!

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Why Your Sons Should See You Naked – Episode 51

Why Your Sons Should See You Naked - Episode 51 [ 15:15 ] Play Now | Play in Popup | Download

This Episode discusses an article written by Rita Templeton, called Why I Want My Sons to See Me Naked.

In this article, Rita explains why allowing her four young sons to see her naked is important to her. She talks about how she is glad to be the first female body that they see so that they can growing up knowing how women are really supposed to look (i.e. imperfect and lovely, not airbrushed).

Her thoughts express something that is really important in our world today… Teaching both sons and daughters to respect and admire naked bodies of all varieties, without judgement.

Check out today’s episode for the discussion!

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