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How Stress Makes Sex Suck (Or Not Happen) – Episode 108

Stress can affect you, your sex life, and your sex drive more than you might realize!

Stress hormones and cortisol can negatively affect your body, while endorphins and regular sleep can have positive affects.

Check out this episode for more of the discussion about taking care of your body and your sex life!

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Gender Identity, Sexuality, and Beyond – Episode 99

This episode will hopefully shed some light on some terms you might not know related to LGBTQ+ identity. Some of these terms reference gender, some sexuality, and others a combination of both.

Although I certainly do not know very much about this topic, I am interested in learning more. Join me as we talk about…

  • The difference between intersex and intergender
  • What is queer anyway?
  • The difference between transgender and transsexual
  • What is a cis person?
  • And many, many more…

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5 Sex Tips “Sexperts” Swear By – Episode 98

It’s time for some advice from the experts… Let’s see what they know!

It’s always nice to get some sexual information from people that know all about sex… sex experts!

Join me for this episode as we look at 5 tips for keeping your sex life and your relationship fresh…

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Public Displays of Affection: Sweet or Stressful? – Episode 93

We’re back this week with an episode that’s all about PDA… Public displays of affection!

We address

  • Different types of PDA
  • The line between PDA that seems inappropriate and PDA that seems appropriate
  • The fact that different people approach PDA differently and might be more comfortable seeing PDA but not being a part of PDA
  • People view PDA differently based on the people involved (based on age, race, sexual orientation, etc)

Check it out!

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The Sexuality of Cooking – Episode 88

Cooking is innately sexual, just like eating and well, sex!

Now, why is this?

Think about the animal drives that humans have to eat and have sex… Wouldn’t the physical preparation of what we eat turn on some deep-seated animal urges?

Of course it would!

Check out this episode to hear more about the logistics of why and how cooking can be a great sensual and sexual time!

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Using Your Senses During Oral Sex! – Episode 87

Oral sex is not for the faint of heart, so whether you already enjoy this ancient sexual activity or not, here are some tips to make the experience even better for you and your partner!

The senses rule our experiences in everything that we do! Why shouldn’t we let them take control during oral sex? 69 or not, oral sex can be a very sensory time for all. Let your senses decide…

  • Sight – take in the sights and soak up the view…
  • Taste – oh, you know what I mean…
  • Touch – use your mouth or add other body parts in the mix!
  • Smell – you know there is a smell down there… Enjoy it!
  • Hearing – though you might not always notice, there are always sounds during oral sex…

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Talking Sex in a New Relationship! – Episode 85

Beginning a new relationship is always a new and exciting time for everyone involved! And in the midst of all this excitement, you grow to care more about this person and begin to share sexual experiences!

So why do you need to talk about sex in a new relationship?

For a bunch of reasons, really! Having “that” conversation allows you to open up about your past and any important experiences you want to share with your partner. It also ensures that they know where you stand on a myriad of sexual matters and emotional matters. Talking about sex with your up-and-coming main squeeze allows you to set the stage for the rest of the relationship, by being honest, open, and raw!

In order to share what you want, you have to know what you want! Also, be sure to talk about some of the sexual safety issues that might arrive, especially going to get tested for STDs together!

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Do You Feel Like Having Sex or Not? – Episode 80

This episode looks at the many different factors that affect your decision to have sex. There are two primary components of your decision:

  • Motivations
    • Your energy level
    • How busy you feel
    • How frustrated or stressed you feel
  • Considerations
    • How physically/emotionally satisfying sex will be if you choose to engage
    • Thoughts about time spent having sex vs. doing other things
    • Will you feel guilty if you say no (you shouldn’t!)

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Alcohol and Sex: Pros and Cons – Episode 79

Alcohol and sex are often mixed together, sometimes with great sexual outcomes and sometimes with not-so-great ones!

This episode is for those of you that have ever thought about having a drink or two to loosen up the gears in the bedroom… Or have already tried it!

Join me as I talk about some of the pros:

  • Physical and sexual relaxation
  • Letting go of inhibitions and worries or preoccupations
  • Feeling more sensitive to and excited by touch

And some of the cons:

  • Too much bodily relaxation depresses the system and sometimes makes genitals function “below capacity”
  • You might get too sleepy
  • You are more inclined to make risky sexual choices or to be in situations where others might take advantage of you

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Your Sexual History: Fighting For Your Best Sexual Self Using Belief – Episode 78

This episode ends the grand finale that is the Your Best Sexual Self series!

Let’s continue the fight together!

This episode focuses on the power/weapon of belief, specifically believing in:

  • Your purpose
  • Your innate worth and value as a person
  • Your ability to…
    • Have the sex you want!
    • Have the relationships you want!
  • Your future (and it ain’t going to be like your past!)
  • Your partnerships

Check out this episode for the final step in launching headfirst into your best sexual self!

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