self love

Audio

The Strip Tease: The Absence of Touching – Episode 59

The Strip Tease: The Absence of Touching - Episode 59 [ 21:02 ] Play Now | Play in Popup | Download

This episode is a discussion on the art of the strip tease, a topic I’ve mentioned in Foreplay: An Overview of Options and Fresh Ideas.

The exciting thing about the strip tease is that it can be catered to your idea of a good time, while also spicing up your sex life in all the right ways…

Most foreplay and sex activities are very physical… Meaning that you and your partner are inevitably touching in some way. The strip tease is different; it’s tantalizing and fresh because usually there is no touching. You and your partner are forced to rely on your other senses (like sight, smell, and hearing) for experience.

This sexual play is also great because it gives you a chance to see yourself through your partner’s eyes! You’re going to be reminded how sexy you are when you look at him looking at you! Just like naked time, the strip tease reminds you of your wonderful physical self!

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Why Your Sons Should See You Naked – Episode 51

Why Your Sons Should See You Naked - Episode 51 [ 15:15 ] Play Now | Play in Popup | Download

This Episode discusses an article written by Rita Templeton, called Why I Want My Sons to See Me Naked.

In this article, Rita explains why allowing her four young sons to see her naked is important to her. She talks about how she is glad to be the first female body that they see so that they can growing up knowing how women are really supposed to look (i.e. imperfect and lovely, not airbrushed).

Her thoughts express something that is really important in our world today… Teaching both sons and daughters to respect and admire naked bodies of all varieties, without judgement.

Check out today’s episode for the discussion!

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Unrequited Love: Leave It Behind! – Episode 43

Unrequited Love: Leave It Behind! - Episode 43 [ 28:08 ] Play Now | Play in Popup | Download

This episode leans towards the more emotional side of the O Woman! Podcast, and talks about unrequited love. That is, love that is not returned. As the new year begins, it is high time for you to work on your resolution to reassess the relationships in your life and identify those that drain you and take your precious energy without any return. Most people have loved someone who didn’t love them (at all or simply in the same way) and if you’re currently in a situation like this (you know if you are…) it is time to let go so that your life can grow and expand in positive, fantastic ways.

Do not give your energy to a dying past. Sometimes it is just time to let go!

Check out this episode for more about why its time to let go and move on to bigger, better, things!

Just a brief heads up: I misrecorded the episode number, calling it episode 45 in the audio. It’s actually episode 43! :)

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Exercise, Self-Esteem, and Sex: So Move It! – Episode 26

Exercise, Self-Esteem, and Sex: So Move It! - Episode 26 [ 19:26 ] Play Now | Play in Popup | Download

I was inspired to record this episode after the time I spent doing yard work today: leaf raking, wheel-barrow pushing, etc. After I exercise (especially exercise through chore activities), I find that I feel sexier and more in touch with my body (just like after during/after naked time)!

The health benefits of exercise are myriad, including increased self-esteem, immune function, and overall health, but I’ve found that an increased interest in sex is also related to exercise. This episode talks about the intersection of exercise, self-esteem, and sex, and why I always feel so much more in touch with myself after getting up and moving it!

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What “Womanhood” Means to Me – Episode 23

What Womanhood Means to Me - Episode 23 [ 40:10 ] Play Now | Play in Popup | Download

This episode is one of my personal favorites so far in O Woman! Podcast history (herstory)! The idea for this episode kind of sprung up on me as I was driving home from work yesterday in my old station wagon. I have a lot of history with this wonderful and clunky wagon, seeing as it was the car I owned when I was 18 through 24 years old. I recently reacquired it from my parents, and during my first day driving it again I was reminded of my young womanhood and how I grew up to become the woman and person I am today.

This episode is close to my heart! In it I talk about what being a woman means to me personally and also my universal ideas about womanhood and humanhood. To me, your womanhood is personal but also universal, and your idea of womanhood should be centered around yourself and the person you want to be, valuing traits that you admire (and that you have!).

Your womanhood is less about personality and physicality and more about a morality that reflects your life and our shared human condition! Your womanhood is framed by your experiences (like learning to ask for what you want, being your naked self, or a natural childbirth experience) and your continually growing wisdom.

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