Audio

Naked Pictures: The Beauty of the Boudoir Shot – Episode 61

This episode talks all about the reasons why I say “Go for it!” when it comes to posing in the nude or for a boudoir photo shoot! Don’t tell me you’ve never thought about it… You know you have!

The unexpected thing about posing for these photo shoots is that the experience can be empowering for you if you enter into the occasion feeling ready and comfortable! Here are some reason why…

  • You’ve gained/got enough confidence that you can face the photographer in naught but your skin or skivvies (and choosing a photographer your trust or know is key!).
  • Acting sexy for the photo shoot = Feeling sexy = Acting sexy. It’s a big cycle that feeds on itself and leaves you feeling beautiful (with photos to prove it afterwards!).
  • The photos document your body at a specific moment in time (i.e. before a big life/body change like having a baby or growing older).
  • You remind/allow yourself to become the beauty standard in your home… You’re a pin up now, of course!

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Audio

Exercise, Self-Esteem, and Sex: So Move It! – Episode 26

I was inspired to record this episode after the time I spent doing yard work today: leaf raking, wheel-barrow pushing, etc. After I exercise (especially exercise through chore activities), I find that I feel sexier and more in touch with my body (just like after during/after naked time)!

The health benefits of exercise are myriad, including increased self-esteem, immune function, and overall health, but I’ve found that an increased interest in sex is also related to exercise. This episode talks about the intersection of exercise, self-esteem, and sex, and why I always feel so much more in touch with myself after getting up and moving it!

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