exercise

Audio

The Pros and Cons of Having Sick Sex – Episode 68

The Pros and Cons of Having Sick Sex - Episode 68 [ 13:58 ] Play Now | Play in Popup | Download

This episode is a brief one that might just apply to you during this time of year.

Having sex when you’re sick… Should you or shouldn’t you? It’s up to you really, but here are some thoughts about the pros and cons of having sex when you’re sick:

  • You might spread it
  • Your healthy partner might not want to hear snot gurgling around in your head while you guys do it!
  • You might feel gross or alternately hot/cold
  • It could be a nice way to say “thank you” to the person who has been nursing you back to health (if this person is your partner)
  • It might give you a chance to be close with them again since usually sick people get avoided even when they live with their lover
  • It could some much-needed exercise!

If you decide that having sex while you’re sick is for right you… Check out this episode for some tips to get yourself in the mood and feeling less monstrous!

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Audio

The Sexuality of Dance and Rhythm – Episode 62

The Sexuality of Dance and Rhythm - Episode 62 [ 16:29 ] Play Now | Play in Popup | Download

Dance is a highly sensual, spiritual, and often sexual activity. We first encounter rhythm as we hear our mother’s heart beat when we are still growing inside her.

After this, rhythm makes our world spin. The rhythm of waking and sleeping, dancing and sex!

This episode takes a closer look at some of the dances that we consider sexually expressive and just why they are! Like…

  • Tango
  • Salsa
  • West African Dance
  • Bellydance
  • Booty Dance

Think about your body during these dances… Sweating, spinning, breathing deeply, heart racing, moving to the rhythm… A lot like sex, right?

Which dance could you choose to get your sexual juices flowing?

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Audio

Exercise, Self-Esteem, and Sex: So Move It! – Episode 26

Exercise, Self-Esteem, and Sex: So Move It! - Episode 26 [ 19:26 ] Play Now | Play in Popup | Download

I was inspired to record this episode after the time I spent doing yard work today: leaf raking, wheel-barrow pushing, etc. After I exercise (especially exercise through chore activities), I find that I feel sexier and more in touch with my body (just like after during/after naked time)!

The health benefits of exercise are myriad, including increased self-esteem, immune function, and overall health, but I’ve found that an increased interest in sex is also related to exercise. This episode talks about the intersection of exercise, self-esteem, and sex, and why I always feel so much more in touch with myself after getting up and moving it!

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