How Stress Makes Sex Suck (Or Not Happen) - Episode 108 [ 13:58 ] Play Now | Play in Popup | DownloadStress can affect you, your sex life, and your sex drive more than you might realize!
Stress hormones and cortisol can negatively affect your body, while endorphins and regular sleep can have positive affects.
Check out this episode for more of the discussion about taking care of your body and your sex life!
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It’s time for some advice from the experts… Let’s see what they know!
It’s always nice to get some sexual information from people that know all about sex… sex experts!
Join me for this episode as we look at 5 tips for keeping your sex life and your relationship fresh…
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This episode looks at an article written about science measuring sex! The article was written by Jane Ussher for The Independent. It’s called Sex in the Name of Science: What We Can Learn From Studying Intercourse. Check it out!
It brings up some really great points. For example, it causes you to think about if you would ever have sex for the sake of science or in a lab.
The article also discusses how our sure to ideas about “normal” sexual performance and “dysfunction” came about.
Join me today as we go down the rabbit hole in the name of science!
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This episode is a review of the hilarious and fantastic article entitled Why I Like Facials (The Dirty Kind) by Emily via XOJane.
The author explains not only why she likes dirty facials but why they are not degrading. Her fantastic tag-line is “My orgasms are a politics-free zone,” which is a great concept to apply to many other sex acts. Join me for this fabulous episode!
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Beginning a new relationship is always a new and exciting time for everyone involved! And in the midst of all this excitement, you grow to care more about this person and begin to share sexual experiences!
So why do you need to talk about sex in a new relationship?
For a bunch of reasons, really! Having “that” conversation allows you to open up about your past and any important experiences you want to share with your partner. It also ensures that they know where you stand on a myriad of sexual matters and emotional matters. Talking about sex with your up-and-coming main squeeze allows you to set the stage for the rest of the relationship, by being honest, open, and raw!
In order to share what you want, you have to know what you want! Also, be sure to talk about some of the sexual safety issues that might arrive, especially going to get tested for STDs together!
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This episode looks at the many different factors that affect your decision to have sex. There are two primary components of your decision:
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Your Sexual History: How Positive Sexual Experiences Shape You - Episode 75 [ 19:42 ] Play Now | Play in Popup | DownloadThis episode continues the Your Sexual History series, which has thus far looked at some of the “erotic wounds” that can be found in our past. This episode leaves the negative behind… And focuses on the positive!
Listen to today’s episode for a reminder that focusing on the good things about your sexual past is so important!
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Your Sexual History: How Negative Sexual Experiences Shape You - Episode 73 [ 29:42 ] Play Now | Play in Popup | DownloadThis episode continues the Your Sexual History series, and begins the focus on how negative experiences can shape you. Of course positive ones can too, but I wanted to begin the discussion with some of the ways that sexuality can “go bad” or cause you to bear “erotic wounds.” In future episodes we will talk about the flip side to negative sexual experiences… Positive ones.
Since it is often more difficult to discuss our negative experiences, it can also be a good place to start. Although they shape us and can influence who we are, the more we talk about them as reality, the more we can start to reframe our ideas about our sexuality by understanding issues that we have that we might need to overcome to find our best sexual selves.
In this episode we’ll look at the following issues affecting women and their sexuality:
Difficult though it may be to discuss, we have to start somewhere…
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Finally I’m back, after a week-long bout of strep throat.
Feeling alive and well, I decided to start this new week of episodes off with a bang! Episode 66 talks about 9 of the things that makes you good in bed, according to World Lifestyle’s article “Men Say 9 Things that Make a Woman ‘Good in Bed.'”
When I first read this article, I was surprised at some of the “things,” like confidence and a willingness to be “in it for yourself sometimes.” I thought, “DUH!” but then realized that even if you don’t care what men think makes us good in bed (which many of us do), these “things” can be used as guidelines for women to reflect on their sexuality and experiences.
Some of the things, like eye contact, can be hard to do even if you love or enjoy your partner… Sometimes the mood just isn’t right for it!
Others, like laughing when the opportunity arises, is a perfect reminder that queefs, farts, and sneezes are truly funny when they happen during sex!
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Safe sex is something that is so important to explain to your children and the people that you love in your life.
This episode is a perfect reminder of the many ways that sexual safety can be maintained… It goes so much further than simply protecting yourself against STDs and/or pregnancy. Be sure think about: Choosing a partner that will respect you and take care of you.
Remember, sexual safety goes so much farther than using a condom… It’s a way of being!
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