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The Female Armpit Hair Debate – Episode 110

This episode highlights the female armpit hair debate… Although it really doesn’t make sense that there is a debate at all!

It is becoming more common for women to grow out their armpit hair, and the fad has even been seen in the celebrity world.

This episode looks at the history of women shaving their armpit hair and some of the reasons why people might be for or against the idea…

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Why Hire a Birth Doula? – Episode 109

This episode explains in detail the reasons why hiring a birth doula is such a great decision! Not only do doulas offer emotional and physical support to mothers, but they also increase birth outcomes in terms of intervention use and the mother’s overall opinions about the birth.

Doulas can offer support to mothers regardless of the birth plan… Natural birth mothers and c-section mothers can all utilize the help of professional birth partners–doulas!

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How Stress Makes Sex Suck (Or Not Happen) – Episode 108

Stress can affect you, your sex life, and your sex drive more than you might realize!

Stress hormones and cortisol can negatively affect your body, while endorphins and regular sleep can have positive affects.

Check out this episode for more of the discussion about taking care of your body and your sex life!

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Listening to Your Body – Episode 107

Your body is an amazing place, but a place that must be cared for and protected. The best way to do this is to listen to what your body has to say. Think about your physical and emotional well-being and think about how your body asks for your attention. If you have ever felt…

  • Thirsty
  • Hungry
  • Physically or emotionally tired
  • The effects of aging
  • Stress
  • Sexually excited
  • Sick

…Then you have felt your body asking for your attention! Listen to it, and by doing so give it the attention and nourishment it needs to keep you healthy and happy. This episode discusses ways to really listen to your body (your home!).

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The Sexuality of Mutual Grooming – Episode 106

Mutual grooming is really about bonding and closeness. Whether or not you feel inclined to pluck each others’ eyebrows or other hairs or simply apply lotion and brush each others’ hair, mutual grooming is a great bonding activity. Since this usually happens during naked time, mutual grooming is also innately sexual!

There are many reasons why mutual grooming is a great benefit to you and your partner:

  • Touching each other shows love and mutual concern for each other
  • Grooming becomes a full-body event, and often becomes very sexual
  • Touching new, fresh parts of each others’ bodies allows you to discover scars, birthmarks, or other idiosyncratic things about each other that create great conversations!

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Best New Lazy Sex Position: The 69 Massage – Episode 105

The O Woman! Podcast is finally back with regular episodes…

The adventure resumes with a discussion on my favorite new sex/foreplay position!

And you can even be lazy while doing it…

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What Is a Doula? – Episode 104

This episode is very close to my heart, since I am training to be a doula!

Perhaps you don’t know what a doula is, or maybe you’ve only heard people in the medical establishment speak about them. A doula is first and foremost, an advocate and ally for pregnant and birthing women and their trusted partners and families.

All else that a doula is, stems from this…

Check out this episode for more details about what a doula is and how one could make your birth so much better!

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Just What Is a “Mom” or “Dad” Body? – Episode 103

This episode discusses the concept of the “mom” or “dad” body.

What is it, anyway?

And why is it considered a negative thing?

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Reasons Why You Might Not Want An Engagement Ring… – Episode 102

You might be married or engaged or perhaps you’re just thinking about what that might mean for you…

Many people take the concept of receiving an engagement ring upon getting engaged for granted… Which isn’t a bad thing at all. It is always interesting to think about what such a ring means to you, your partner, and to society.

This episode looks at an article entitled The 6 Reasons I Insisted on Not Having An Engagement Ring by Rebecca Vipod Brink. It takes a look at a few points you might not know about engagement rings…

  • Their historical significance
  • How much they actually cost
  • What you might rather spend your money on

I also tell you all about what Jason and I decided to do about rings when we got engaged!

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All About That Butt! – Episode 101

This episode is near and dear to my heart, since I am a woman with a butt! It’s probably always been one of my favorite things about myself, and even though it’s large, it is strong and capable.

This episode talks all about the butt…

  • Its politics
  • Its changing beauty standard
  • Why I love butts
  • Its appeal

You know that you care about your butt or the butt of someone else, so show it by checking out this episode!

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